ABOUT

Wild Rice is a highly prized, nutritious natural relative of white rice harvested from an aquatic grass that grows in isolated lakes and river beds around North America. It has a nutty flavor and a distinctly chewy texture. We procure wild-grown, expertly harvested Wild Rice.

  • Low in fat, good source of protein
  • Can be used in hot and cold dishes and with both savory and sweet recipes
  • Gluten-free

BASIC PREP

Add 1 cup of rice to 4 cups of water. Bring to a boil, then reduce heat to a simmer. Cover and cook for 45-50 minutes. Fluff with a fork before serving. Yields 4 cups cooked.

INGREDIENTS

Wild Rice.