ABOUT

Cracked Freekeh is an ancient grain that is quickly gaining popularity in American kitchens. Known for its nutritional value and versatility, this smoky grain can easily be used in place of rice to provide a healthier, earthier flavor.

  • Mild, smoky aroma
  • Use instead of rice, pasta or farro
  • Toss into soups, stews, pilafs and salads for added flavor and nutrition
  • Enjoy at breakfast as a substitute for oatmeal

BASIC PREP

Bring 2 cups of salted water to a boil, and add 1 cup of Cracked Freekeh. Reduce heat to a simmer and cook for 20 minutes. Drain any excess water. Yields 3 cups cooked.

INGREDIENTS

Roasted Wheat Berries.